Back to All Events

Rise and Flow Yoga

  • Hemlock Spa 5762 NY STATE ROUTE 52 Kenoza Lake, NY (map)

9 a.m. on the pool deck (depending on weather)

Welcome the day with yoga by the pool. This open-level flow yoga class will help you wake up and nourish the body and mind. Connect with nature while also connecting with your breath.

 

All Hemlock Spa yoga instructors are trained in multiple styles of yoga and are able to adapt classes to meet the needs of the individuals  attending. We welcome you to connect to your breath, movement, and nature through your practice in our beautiful hilltop studio overlooking  Kenoza Lake. 

Comfortable clothing encouraged. Props provided by the studio. All levels welcome. 

$20 for outside guests, included for Kenoza Hall Guests.

Class Schedule & Booking Site

Previous
Previous
May 11

Nurture Walk

Next
Next
May 11

Power flow to enhance your glow!