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Spring Awakening Weekend


  • Kenoza Hall 5762 NY STATE ROUTE 52 Kenoza Lake, NY (map)

Join us for our Spring Awakening Weekend Retreat. Channel the new energies of Spring by planting seeds of intention using physical and mental activity! This class will utilize real kickboxing techniques to invigorate the body and mind, while learning a new and exciting skill. Diving deep into our individual hindrances, using an exercise that shows us we have control over our goals and passions. Get ready to discover the answers and newfound strength in this fitness session! No prior experience is necessary, all equipment will be provided. 

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April 19

Yoga 2

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April 19

Wind Down Yoga Sound Bath