This class focuses on calming and restorative postures to relax and bring peace to the body mind and spirit. It concludes with a generous Savasana (final rest) and sound bath from quartz crystal singing bowls tuned to harmonize each of the 7 chakras (energy centers) of the body so that you can move through the rest of your evening from a place of calm, grounded, aligned inner peace. Complimentary to in-house guests and $20 for outside guests.
