Fitness kickboxing is a great way to relieve stress as a physical outlet in a safe and controlled environment! In this class, you will learn how to properly execute real kickboxing techniques while getting an excellent full-body workout. We will use equipment such as weighted punching bags, training mitts and pads, kicking shields, and boxing gloves. All equipment will be provided!
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Earlier Event: October 28
Aerial Yoga
Later Event: October 29
Wake up Calisthenics